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MEDITATIONS
FOR THE SOUL

EXPLORE THE LIBRARY

"Go within every day and find the inner strength so that the world will not blow your candle out." 
-Katherine Dunham

A variety of practices for cultivating mindful presence, resourcing, refuge, grounding, and soulful experiencing using breath, body, and visualization

1) SOUL - A SoulWord Guided Practice


Helvetica Light is an easy to read font, with tall and narrow letters, that works well on almost every site.

Basic Breath Practice
00:00 / 01:04
2) NAME OF MEDITATION/PRACTICE


Helvetica Light is an easy to read font, with tall and narrow letters, that works well on almost every site.

Basic Breath Practice
00:00 / 01:04
3) NAME OF MEDITATION/PRACTICE


Helvetica Light is an easy to read font, with tall and narrow letters, that works well on almost every site.

Basic Breath Practice
00:00 / 01:04
4) NAME OF MEDITATION/PRACTICE


Helvetica Light is an easy to read font, with tall and narrow letters, that works well on almost every site.

Basic Breath Practice
00:00 / 01:04