Contemplative Practice, Meditation, & Mindfulness
Over the years of practice and study, my understanding of contemplative practice, meditation, and mindfulness have evolved. The ideas I...
Get inspired and expand your knowledge with Dr. Shelly Harrell and other contributors. Explore topics supporting a soulfulness perspective on healing, wellness, meditation, resilience, mental health, and social justice. Our focus is on the somatic, mental, emotional, relational, and sociopolitical liberation of Black, Indigenous, and People of Color.